Gentle Pilates on a Boat: Harmony and Well-being off the Coast of Portofino

Experience a unique and rejuvenating experience practicing Gentle Pilates, immersed in the beauty of the sea and the Portofino promontory. The session, dedicated to physical and mental well-being, will take place on board a boat safely operated by an experienced captain, offering a natural setting that amplifies the benefits of the practice. This moment of balance and inner peace will be accompanied by the sound of the sea and the breathtaking beauty surrounding us.

Gentle Pilates is a gentle and accessible version of the discipline, perfect for all ages and levels of physical fitness. Ideal for those who wish to take care of themselves in a gentle and mindful way, the practice aims to improve muscle strength, mobility, and flexibility, correct posture, and strengthen the core. Thanks to the guidance of a qualified trainer, the experience will help relax mind and body, releasing muscle tension and reducing accumulated stress.

Each movement will be performed to the rhythm of the breath, in harmony with the surrounding nature, creating an atmosphere of deep relaxation. The boat, suitable for accommodating up to 4 people, will become a place of serenity where the practice will merge with the marine environment for an unforgettable experience.

The experience will be further enriched with a rejuvenating breakfast in the morning, to start the day with energy, or an aperitif with local specialties at sunset, to end the day in perfect harmony with nature.

Treat yourself to a moment of well-being in total harmony with the sea and nature, where every detail is designed to offer you a holistic and rejuvenating experience, to be lived intimately with yourself or with those you desire.